May 22, 2022
The pandemic and political unrest has led to many people feeling overwhelmed, depressed, or at odds with those that they love. Many people have found themselves questioning what's happening in their lives and looking for a silver lining.
Adam Schroeder and Naresh Vissa are joined by Dr. David D. Burns, an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine, to discuss these issues and others.
Dr. Burns is the New York Times' bestselling author of Feeling Good: The New Mood Therapy, When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life, Feeling Great: The Revolutionary New Treatment for Depression and Anxiety, Ten Days to Self-Esteem: Defeat Depression, Develop Self-Esteem, and Discover the Secrets of Joy in Daily Living, and Feeling Good Together: The Secret to Making Troubled Relationships Work. Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.